Poke bowl malaga. Combine all ingredients: Add the onions, garlic, sesame seeds, macadamia nuts, soy sauce, sesame oil, salt, and red pepper flakes. Poke bowl malaga

 
 Combine all ingredients: Add the onions, garlic, sesame seeds, macadamia nuts, soy sauce, sesame oil, salt, and red pepper flakesPoke bowl malaga The best sauce for a poke bowl is perhaps the original poke or OG sauce–one that combines soy sauce and sesame oil and sometimes contains herbs and spices, such as chili, ginger, green onions, and garlic

There is a huge choice of mini baguettes, snacks, etc. Unfortunately it really underwhelmed. Served over warm rice with some pickled daikon, ginger, and seaweed salad. Address: G/F, 124 Leighton Rd, Causeway Bay. Share. Cook for 15 minutes, flipping the tofu over after 7 minutes. Showing results 1 - 3 of 3. Calle Andalucia, 9, 29009 Malaga Spain +34 638-75-04-55 Website. Respuesta: El poke es un plato equilibrado y completo. Sushi Rice. 450-500 g of sushi-grade raw ahi tuna. 95. Sprinkle some sesame seeds and dry seaweed pieces. de las Ciencias. 18. €14. Other possible ingredients are edamame. Use a VERY sharp knife to cut the ahi tuna into a bite-size dice. Open now : 1:00 PM - 5:00 PM8:00 PM - 11:00 PM. Medium poke bowl. You've prepared a beautiful bowl of fresh, flavorful, and spicy ahi tuna poke, but something's missing -- a crunchy element to balance soft, succulent bites of raw fish. Elite 23. So let us introduce you some of the best poke bowls in KL you need to try. Unclaimed. Walk into any poke bowl establishment and you’ll find lycra. Maridav/Shutterstock. 28. Explore best places to eat poke bowl in Marsala and nearby. (713) 622-1010. 2. Save. For over 10 years, owners Ryan and Tom have been crafting poke bowls with local ingredients and suppliers for the freshest boat-to-bowl quality. EN. Paseo del Muelle Uno Quiosco, 9, 29016 Malaga Spain +34 952 03 12 18 Website Menu. Cut fresh sashimi-grade tuna into bite-sized cubes. Similarly, poke-house. Tasty Poke Bar, Malaga: See 101 unbiased reviews of Tasty Poke Bar, rated 4. Rice Bowl or Salad: Bowl - Served on a bed of premium sushi rice w/ cucumbers, daikon, crab salad. Drink and Bar; Dessert; Appetizers; Poke Bowl; Lunch Menu; Sushi Regular; Sushi Special Roll; Dinner. Specialties: Traditional super ono ahi & tako poke; always fresh, premium ahi- never frozen! Made to order poke by the pound & poke bowls. Sear the tuna for 2 minutes on each side for medium rare. Service is always top notch- s/o to the younger gentlemen with curly hair for being one of the BEST service workers I have ever dealt with in all of CLT. Remove from the heat and leave to steam with the lid on. Save. Step 3: Toss shrimp with about a tablespoon of the sriracha mayo. Sabor a Fuego. Chiringuito Sicsu. (313) 974-7570. Put the tuna and salmon in a large bowl. We also have a selection of Signature Works that feature. Dice into bite-size pieces. Super. Plus a 10% student discount?Comment below, and tell us which Buddha bowl recipes made your mouth water! 1. Make the cucumber salad: In a small bowl, toss everything together. Established in 2020. A poke bowl is a healthy and easy food. To make a poke bowl, first cut the fish into cubes and mix with your desired marinade. Corn. Japanese cuisine fix-ins and several other specialty veggies, particularly, the cilantro, which tasted. A selection of 100 chicken poke bowl recipes from Woolworths, including Sesame & Ginger Chicken Poke Bowl, Chicken & Mango Poke Bowls and Soy & Ginger Salmon Poke Bowl. Search reviews. Avenida de Antonio Belon 26, 29602, Marbella Spain +34 952 08 99 49 Website. To compile my "Build-it-Yourself" Bowl, I had a large assortment of colorful, fresh and healthy add-ons from which to choose. Place tuna in Dressing and toss (no need to marinate), then immediately transfer onto rice. Stir well until everything is combined. Shred the rotisserie chicken. Additionally, including probiotic-rich foods are a great way to ensure that your poke is healthy. Las Palmeras. Tasty Poke Bar: Good poke bowl, a little tasteless dressing - See 107 traveler reviews, 79 candid photos, and great deals for Malaga, Spain, at Tripadvisor. 808. Then, add the onion, green onion, and ogo. 2,810 reviews #13 of 2,081 Restaurants in Malaga $$ - $$$ International Mediterranean European. Review. Once boiling, stir well. . 3345 Central Park Village. Can highly recommend the pizzas, lasagne and the tiramisu. Breakfast Restaurants in Malaga; Lunch Restaurants in Malaga;Dressing: Mix ingredients in a bowl. Add the edamame beans and cook for 10–15 minutes, then drain (reserving the water), transfer to a small bowl, and set aside. #103. Combine vinegar, water, honey, salt and chili flakes in a medium-sized saucepan and bring to a boil over high heat. Stir to combine. Toss to combine and marinate for 15-45 minutes, no longer than 1 hour. Pat the tuna dry with paper towels if there's any liquid. With brown rice giving these bowls a hit of extra fiber and sushi-grade tuna providing protein and healthy fats, this bowl is sure to keep you going for hours. 1,404 reviews Closed Now. Toss to combine and marinate for 15-45 minutes, no longer than 1 hour. Difficulty. A pair of Hawaiian-style poke-centric restaurants recently debuted in Northeast Florida offering bowls, wraps, salads, and milk teas with boba. Step 2: Season and cook shrimp. :::poke bowls::: Divide the rice among four big bowls. Season the beets: When they’re cooked, place the beets in a bowl and stir together the soy sauce, toasted sesame oil, grated garlic, ginger, minced green onion, and kosher salt. Gently mix until thoroughly combined. Wild salmon and avocado serve up a sophisticated sushi experience that doesn’t require chopstick finesse or sticky fingers. Edif. 644 27 57 97. 7482 520. and Molina Larios St. While sodium is an essential nutrient, it can raise blood. Poke District also offers vegan and gluten-free options, as well as catering services for your events. Salmon RAW Spicy Tuna RAW SPICY. In a bowl add the tuna cubes and add the sesame oil and soy sauce. Always. Sushi rice is the most authentic way to prepare a base for your fish. En frokost eller let aftensmad til 4 personer. Menya Noodle Bar specializes in authentic Japanese cuisine. Step 2: Make the sauce. Probably one of the most authentic poke bowls in the area. NJ Poké, Toms River, NJ. Calle Alcazabilla 15 15, 29015 Malaga Spain +34 911 08 94 46 Website Menu. Add ahi and toss to coat. In a small bowl whisk together mayo, Sriracha, coconut aminos and rice vinegar until smooth. Really a no frills bowl that prioritizes the fish. Dice the tofu into 1/2 inch cubes. Claimed. Let it rest in the fridge so the fish soaks up all of the aromatic flavor of the marinade. 217 reviews #2 of 100 Desserts in Malaga £ Dessert Vegetarian Friendly Vegan Options. See more reviews and photos of I'a. Add the cooked cubes to the leftover marinade and toss for extra flavor. Poke Poke. While poke originated in people's homes in Hawaii in the 1970s, it is now sold in supermarkets, served at restaurants, peddled on the beach and roadside, and enjoyed everywhere and in every way imaginable. To build the bowl, add about 1 cup to 1½ cup of white rice to a serving bowl first. Poke Hut signature menu items include. This is not a. Closed now : See all hours. 112 reviews #351 of 2,082 Restaurants in Malaga $$ - $$$ Fast Food Healthy Vegetarian Friendly. 29 reviews #397 of 2,076 Restaurants in Malaga $$ - $$$ Seafood Mediterranean Spanish Plaza del obispo 3, 29015 Malaga Spain +34 678 88 05 54 Website Open now : 12:30 PM - 11:30 PMSet aside. 2. Yeahhhh! Finally an amazing Poke place in Fresno! Everything is fresh and the service was friendly. CHOOSE YOUR BASE. 2. 5 of 5 on Tripadvisor and ranked #251 of 2,465 restaurants in Malaga. También nuestros poké, ensaladas, wraps, ramen, postres bajos en azúcar y entrantes saludables. 0:00. 95. Dr #120 Eagan MN 55121. Make Sriracha aioli by combining all ingredients in a bowl. . Poke bowl au saumon. We’re all for build-your-own bowls, but in this case, we’re more than glad to let chef Tang. Those looking for something more substantial can go for burgers, poke bowls, salads, or Asian dishes. This Nourishing Buddha bowl with Maple Roasted Chickpeas makes the perfect wholesome plant-based meal. L-D de 12:30-16:30 y 19:30 -23:30. 97 reviews #249 of 2,082 Restaurants in Malaga $$$$ Seafood Mediterranean European. Is the closest thing I've had to Poke shops on the islands!We’re talking about Poké Bowl, the traditional Hawaiian national dish. In the traditional Hawaiian cuisine it was usually served as an appetizer, and it mainly consisted of seasoned raw tuna or octopus. A traditional Hawaiian specialty that serves up fresh ocean flavors, poke is usually made with marinated fresh fish (typically ahi tuna) that’s been cubed or diced and is served in a bowl over rice or salad with a variety of toppings. Ahi tuna is usually sold in steaks or cubes, which can be marinated and served raw in salads or cooked on the grill. Nice food. In addition to selecting your base items such as rice and side dishes such as crab salad or seaweed salads, poke shops also provide a plethora of. 1. Nothing like ordering a smoothie (Rare Tea) and poke bowl (Poke Ichii) for dinner and enjoying it!! Random choice for dinner, but, was satisfying nonetheless. Great location at 86th Street with ample parking space. Hawaiian cuisine will be what you are offered to taste at this restaurant. You can eat right away, no need to marinate for a long time. Pricing: from RM13–34. Useful. Refrigerate for at least 20 minutes and up to 2. ; 212-777-5750 There’s “sashimi-grade” fresh-tasting tuna, drizzled with Japanese mayo and covered in crispy shallots. Cover and chill until ready to use. the two-scoop bowl and with more of every ingredient. Add the sauce ingredients into a small bowl and mix well. In a small bowl, whisk together the kochujang, sesame oil, vinegar, honey, soy sauce, and ¼ cup of water until smooth. Classic Hawaiian poke bowls use marinated ahi tuna as the star of the show. Place tuna in Dressing and toss (no need to marinate), then immediately transfer onto rice. Uroko Cafe is a hidden gem for sushi and poke bowl lovers, and my visit was nothing short of fantastic. Serving up some of the best Ramen & Poke in Colorado! Come by & give your tastebuds an experience you won't soon forget! Established in 2016. The best sauce for a poke bowl is perhaps the original poke or OG sauce–one that combines soy sauce and sesame oil and sometimes contains herbs and spices, such as chili, ginger, green onions, and garlic. 3 servings of ahi tuna. 5/5 (7 avis) Poke Bowl coloré au saumon et petits légumes croquants. Mix with your desired marinade, letting it sit in the fridge for at least 15 minutes, but many recipes call for up to two. 3 stars. Calle de San Pancracio 3B Edificio Florida II, Bajo 14, 29640 Fuengirola Spain +34 672 04 05 66 Website Menu. Calle Muro de Puerta Nueva 5, 29005 Malaga Spain +34 952 60 61 65 Website + Add hours Improve this listing. The poke bowl has a rice base, whereas the Vietnamese bowl has a vermicelli base. Poke Bowl au saumon, avocat, carottes et concombre. STEP 2. Somos los responsables de que a tu hijo le gusten las verduras, los preferidos de los deportistas. If you are looking for fresh and delicious poke bowls and sushi burritos in San Francisco, you should check out I'a Poke. Next, whisk together the ingredients for the soy sauce dressing and pour into a bowl. Whisk together all the marinade ingredients and toss with your cubed beets to evenly coat. Place on a clean dish cloth or between paper towels and gently press to soak up some of the moisture. Make Sesame-Soy Sauce: In a bowl, hand-whisk together all Sauce ingredients. Na 1 hrnek rýže budete potřebovat 1 hrnek vody. Taste and adjust for seasoning. En Healthy Poke podrás elegir platos saludables. Prepare the spicy mayo: For the spicy mayonnaise, combine the mayo, Sriracha, and lime juice in a small bowl. Tasty Poke Bar: Poke bowl is to die for! - See 107 traveler reviews, 79 candid photos, and great deals for Malaga, Spain, at Tripadvisor. Taste the crab for flavor and add more mayonnaise, wasabi, sriracha, lime juice, or liquid aminos to taste. Ahi poke made with tuna, green onions, chili peppers, sea salt, soy sauce, sesame oil, roasted kukui nut (candlenut), and limu, served on a bed of red cabbage. Calle Carabaña, 4, 28806 Alcalá de Henares. Drain and put the rice in a small saucepan with a tight-fitting lid. Share. Eat with rice! How to make Hawaiian-Style Poke: Take a pound of fresh ahi. Remove from the heat and allow to steam for 10 minutes with the lid on. Serving up some of the best Ramen & Rice bowls. Divide rice between bowls. My favorite sauce for the poke bowl is the sesame ginger. . Cover the bowl with plastic wrap and marinate in the refrigerator for 2 hours. Vince S. I usually order the Osaka bowl, and my order was completed in 3 minutes. 1. The poke bowl wasn't for me, but the burrito was a home run. Whatever tasty food you use them for, we have a wide range with lots of sizes, materials and styles. There are no seats since this spot is more of a grab and go spot than a sit down restaurant. 1. 7594 150th. 882. URBAN POKE GRAN PLAZA 2. In short, the once local dish has evolved significantly over the past several decades. Pokemoto opened fast-casual restaurants. SEE ALSO: Best Fried Chicken: Our Top 5. These fresh bowls are full of healthy fish, rice, vegetables, and spices. The California Poke Bowl had good flavors but it wasn't spicy, as advertised. Crea tu urban poke. They often have live music in the evenings, especially. Earn 3x points with your sapphire card. 66 reviews. Sunday. Para disfrutones. Fresh Ideas. ‍. Save. Poké bowls er oprindeligt en hawaiiansk ret bestående af rå fisk, sushiris og forskellig grønt. Put it in a big bowl and season to taste with: shoyu (we use the Aloha Brand Shoyu in Hawaii), and sesame oil (I like the Kadoya sesame oil ). Italian, Pizza $$ - $$$. Traditionally made from cubes of fresh, raw fish like ahi tuna, salmon, shell fish, octopus, tofu or fresh vegetables and served with Japanese and Hawaiian inspired sauces like spicy mayo,. They have a variety of things to put in your bowl. Seared Hawaiian Beef Poke Bowl Photo by Great British Chefs. Add the green onions, sweet onions, and cucumbers to the same bowl. Pour over the tuna and toss to coat. Remember that full instructions with exact ingredients will be in the recipe card below! Step 1: In a small bowl, whisk together ingredients for the sriracha mayo. Editor hates raw veges yet she loves poke bowl. A fusion of flavors awaits you!Plant-based proteins such as tofu are another great choice. Creve Coeur, Saint Louis, MO. Grate the cauliflower using a cheese grater, or add to a food processor and pulse. Poke is a Hawaiian dish with influences from Japanese and Korean cuisines that makes it possible to mix a wide variety of fresh, tasty and healthy ingredients. 4/5 (1 avis) Brochettes façon poke bowl. Once heated, add cauliflower rice and saute over medium heat for 5 minutes. 1339 N School St. 2. 59. Marinate: Combine tamari, vinegar, sesame oil, honey, ginger, and half of the chopped scallions (reserve the rest for garnish at the end) in a bowl. 27. Open now : 1:00 PM -. Review. Claimed. Gently toss to combine and set aside while you prepare the bowls. Share. 3. Meanwhile, cook the rice according to package instructions. Funny. 2. Then mix in chopped green onions and sweet Maui onions. STEP 3. Useful. See all photos from Steve L. KIDS BOWL One Scoop of Protein + 3 Toppings $9. Specialties: The traditional components of a poke bowl include the marinated of seasoned fish,rice,a variety of veggies and sauce to tie it all together. Most guests recommend trying nicely cooked pies, laing and poke bowl. ¡Salsas, ingredientes de la mejor calidad y una experiencia inolvidable!. 3. Brown Rice, cooked: 1 cup: 215 calories, 5 grams of protein. The ramen was decent but next time I'll definitely go for the poke bowl - beautiful presentations and great fresh flavor in every ingredient. 761 reviews #115 of 2,082 Restaurants in Malaga $$ - $$$ Steakhouse Latin Mediterranean. There’s something for everyone on the menu and each bowl is uniquely named, inspired by his beloved city. Great Italian pizza. I call my order in, arrive and pick up, all within 10-15 min. Funny 1. Useful 1. Étape 1. El Corte Ingles, Malaga: See 346 unbiased reviews of El Corte Ingles, rated 3. We choose the fried dumplings in curry sauce as an appetizer and they were delicious. 508. Poké (pronounced as Poh Kay) is a deconstructed sushi in a bowl. While the chicken is in the oven, make the dressing. Add the salmon into a medium-sized bowl and set it aside. Reduce heat to low, cover, and simmer for 15 minutes, until all of the water is absorbed. Their freshly caught fish is eaten raw either on its own or over a bowl of rice becoming kind of like deconstructed sushi. Customers start by choosing the number of protein scoops they’d like to include, then follow up with a base, ranging from white or brown rice to tortilla chips. Using a large spoon or a rubber spatula, gently mix the salmon with the soy sauce mixture. Once boiling turn off the heat, add cucumber slices and stir. Shutterstock. They've got pretty much all the standard issue poke bowl bases, proteins, toppings, and sauces. Best Poke Bowls in Malaga, Costa del Sol: Find 364 Tripadvisor traveller reviews of the best Poke Bowls and search by price. Give it 1/5. Sambal chilies, aji panca chilies, Sriracha sauce, and gochujang paste have been known to make appearances. Divide equally into the bowls. ) For the poke: Slice the tuna into 1-inch cubes. Open now : 11:00 AM -. I wish the cilantro was cut into smaller pieces and the corn was sweet for that nice burst of flavor. Calle Duque de La Victoria 8-10, 29015 Malaga Spain +34 952 25 92 22 Website + Add hours Improve this listing. Directions. A little steep in terms of price for what it was. We opened our first restaurant in Oceanside in spring of 2016 and have been expanding at an exceptional rate - 5 locations and counting! We stand out from other poke shops by using fresh ingredients and offering healthy portions. The value is great as well. Poke bowls are the signature/main item at Ono Seafood. Hukilau has won numerous awards and is always named among the best Hawaiian restaurants in the Bay Area. POKE BOWLS - HAMBURGUESAS - ENSALADAS - ZUMOS Restaurante de Comida Saludable hecha. Opening Hours: Mon – Fri 8:00 am – 7:00 pm. 48 reviews #460 of 2,078 Restaurants in Malaga $$ - $$$ Mediterranean European Vegetarian Friendly. Top with the veggies and fruit as you prefer. Look no further! We’ve got 15 mouthwatering toppings that are an absolute must-try for your next poke bowl adventure. Calle Carabaña, 4, 28806 Alcalá de Henares. But it was a good value at Big Bang. Based on the video, it looks like these bowls include smoked salmon, and in the post's caption, Costco Buys explains that the kit also includes sauce for the bowl, rice, and seasonings. Taylor G. Ahi Tuna. 2 Protein. Impressed by the freshness of the food, cleanliness and service. Lots of flavor of bubble tea and fresh fruit tea!!Poke District is a popular spot for fresh and delicious poke bowls in Orange, CA. Review. Review. Malaga Flights to MalagaMálaga Poke bowl tuna poke gyudon burrito bowl € €€€ Mahalo Poké Restaurant #1016 of 8277 places to eat in Málaga May be closed Hawaiian, Fast food, Healthy food,. Taro. Cover and refrigerate for 30 minutes to allow the flavors to combine. . 31 reviews #436 of 2,078 Restaurants in Malaga $$ - $$$ Steakhouse Grill Fusion. It’s so much more than a simple sashimi or. Add tuna and toss to coat. It’s great on its own; but for a heartier meal it can be consumed over rice and salad. Poke Bowl. I went here almost every week for the past few months - amazing fresh fish, generous servings, great price, and super friendly workers. 3. Paseo Sancha 30 30 Local, 29016 Malaga Spain +34 951 71 56 56 Website. When making something like a tuna poke bowl recipe, you don't. Review. Place in a large bowl. 1. Gently mix in the cubed salmon, then cover and refrigerate for 30 minutes before serving. Prepare 1 lb. Loaded with whole grains, vegetables, and crispy chickpeas, you’ll love this bowl! 2. 3 Mix-ins. In Hawaii, the cubed fish is eaten either on its own or over a bowl of sushi rice -- -- hence the bowl part of the name -- kind of like deconstructed sushi. If you make good and healthy choices, your poke bowl should be somewhere between 500 and 700 calories. There are really only three steps to making a DIY Poke Bowl bar at home. Put a scoop of rice in a single serve bowl. Save. Poke is rooted in the days when native Hawaiian fishermen would slice up smaller reef fish and serve them raw, seasoned with whatever was on hand—usually condiments such as sea salt, candlenuts, seaweed and limu, a kind of brown algae. 2. Aquí puedes ver nuestro local y nuestra terraza. Combine in a bowl with the soy sauce, ponzu, sesame seeds, tobiko, sesame oil, green onions and sweet onion. Hawaii Regional Cuisine. Cool. 60 reviews Open Now. STEP 1. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Meanwhile, cook rice, water and butter together in a rice cooker. From creamy avocado to fiery spicy mayo, these flavor-packed ingredients will take your bowl to the next level. Fresh and sustainably sourced foods are everything to us. Specialties: Served in a fast-casual setting, Poke Bowlz & Grill is committed to bringing you a fast, fresh and healthy alternative to your dining experience. Gently mix until thoroughly combined. Dominion Beach Restaurant. Set aside and let sit for 15-20 minutes in the fridge. Entra aquí->. 95. PROTEINS. From purple rice to fish eggs and different spice levels, you can have a one of a kind experience. Share. Overall rating. Kawai Restaurant: Delicious poké bowls - See 213 traveler reviews, 217 candid photos, and great deals for Malaga, Spain, at Tripadvisor. 161, 29680 Malaga Spain +34 952 79 65 37 Website + Add hours Improve this listing. Useful. Add crunchy veggies like cucumber, sliced radishes, avocado for a savory kick. Create your own poke bowl, poke burrito, or poke salad with our wide variety of proteins, sauces, and toppings to choose from. Nourishing Buddha Bowl with Maple Roasted Chickpeas. My Poke Bowl - 2 Proteins - salad order was well prepared and nicely arranged in a visually pleasing presentation. Use your Uber account to order delivery from Kimchi Bowl in Málaga. 275 likes · 197 were here. to 9 p. Love being able to choose the poke bowl options(via paper request at table) it gives time to really think about what you want. But the mainland has given the dish a makeover, with trendy restaurants and fast-casual food joints like Wisefish Poké in New York and Sweetfin Poké in Santa Monica making the dish their. Spring Mix. Funny 1. Funny. Let marinate for 10-15 mins, tossing occasionally. Hours: 11 a. Marinate Tofu: Once tofu is pressed, cut into ½-inch cubes. Calle de Granada 35, 29015 Malaga Spain +34 952 21 92 02 Website Menu. The staff is very nice and quick with your order. Share. Best Poke Bowls in Malaga; Best Carrot Cake in Malaga; Best Quail in Malaga; Best Cod in Malaga; Best Couscous in Malaga; Best Swordfish in Malaga; Best Shawarma in Malaga;We asked two dietitians if those delicious poke bowls are actually good for us. Sometimes called poke sushi bowls, they often contain similar ingredients to sushi, but are served in bowl form — in other words, rice on bottom, with the fish, vegetables, and other ingredients on top, and finished with a dressing. The poke bowl's story goes back centuries. Top with radish, carrot, edamame and avocado. 910 10 75 33. Sep 17, 2023. 87 reviews Closed Now. Prepare the ahi tuna poke. Good Poke Bowls with it being ready onTime for pickup. Useful 2. ポケ または ポキ ( ハワイ語: poke 、 英語: poke [注 1] )は、伝統的な ハワイ料理 [1] [2] [3] 。. ¡Larga vida a la comida sana! Disfruta del mejor poké de Málaga Este plato de. En la cultura hawaiana OHANA significa familia, incluyendo parientes de sangre, adoptados o internacionales. OG Sauce. 4. If you think that the fish at most poke places are overwhelmed by the marinade, give Alakai a try. Come and taste the difference at Poke District today!Poke Bowls. Another Food Network favorite, in-house recipe developer and nutritionist Leah Brickley, pairs an irresistible combination for her poke bowl.